What is a calorie and why do people talk about them? How and why do we track them? Issues with tracking them?

Rich Kirby Elite Performance Coaching offers Specialist injury prevention, rehabilitation and sports massage/Therapy, as well as 1:1 health and wellness plans consisting of strength, conditioning, nutrition and health awareness.

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Opening Times

Monday – Thursday: 7am – 7pm
Friday: Closed
Saturday: 7am – 3pm
Sunday: 8am – 1pm

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