Menu
Build muscle? Lose fat? Tighten up? Here at RKEP we have the scientific formula to get you to wherever your personal goals are for your training and lifestyle.
Injury assessment, remedial treatment and rehabilitation plans to help you on your way back to peak fitness are all included as part of our rehabilitation sessions.
Performance based sessions specific to the sporting demands of the individual. Strength/Power/Speed and Movement to level up your sporting performance!
To enhance both your sporting performance and everyday health, we will screen your anatomy and then improve your body symmetry index, eccentric functional strength and core posture to greatly reduce your risk of muscular and joint injuries.
Exactly what your body needs, be it a regular MOT or one-off treatment for troublesome, tight or sore areas.
Rich Kirby Elite Performance Coaching offers Specialist injury prevention, rehabilitation and sports massage/Therapy, as well as 1:1 health and wellness plans consisting of strength, conditioning, nutrition and health awareness.
Monday – Thursday: 7am – 7pm
Friday: Closed
Saturday: 7am – 3pm
Sunday: 8am – 1pm
Get in touch to find out more
Enter your details below to sign up to the RKEP newsletter, where you will receive discounts, promotions and news on what’s happening at RKEP.
If you want to know how we use your personal information, check our Privacy Policy.