Rich has been an absolute godsend. With my training I had lost passion and hope that it was possible for me to make the elite levels. However, with the new plan and structure Rich has given me it has enabled me to level up and have already after just 4 weeks hit new PB’s in both my running and weights. I’m excited again and believe I can and will become the fittest man in the UK (Hyrox).
Rich Kirby Elite Performance Coaching offers Specialist injury prevention, rehabilitation and sports massage/Therapy, as well as 1:1 health and wellness plans consisting of strength, conditioning, nutrition and health awareness.
Monday – Thursday: 7am – 7pm
Friday: Closed
Saturday: 7am – 3pm
Sunday: 8am – 1pm
Get in touch to find out more
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